Frequently Asked Questions
About Ancient Remedies
What is Ancient Remedies all about?
We’re a natural health brand focused on sharing time-tested herbal remedies that you can actually use and feel good about. Everything we make, books, recipe cards, and guides, is rooted in traditional healing, backed by modern research, and designed to help you feel better naturally.
Are your remedies safe for beginners?
Yes! Our books are made for everyday people, whether you’re just starting out or already deep into natural healing. We keep it practical and clear, with step-by-step instructions so you never feel lost.
What’s the difference between The Natural Healing Handbook and Ancient Remedies Revived?
Great question!
The Natural Healing Handbook focuses on 15 common health concerns like sleep, digestion, immune support, and joint pain. It includes 120+ easy recipes using herbs and ingredients you probably already have at home.
Ancient Remedies Revived is more of an encyclopedia-style reference. It’s packed with detailed herb profiles, traditional uses, dosage info, and even growing tips for herbalists and advanced learners.
Do I need to grow my own herbs to use your books?
Not at all. While we support home gardening, most remedies use common herbs and ingredients you can find at any grocery store or health food shop.
Is this just another trend or “woo-woo” stuff?
Nope. Our approach is grounded in science and tradition. The remedies we share have stood the test of time and we keep things fact-checked, realistic, and totally fear-free.
Who is Shanon Greef?
Shanon is the herbalist behind our books. She’s a South African mother, marine ecologist, and healer who turned to natural medicine after a serious health scare. Her work blends ancestral knowledge with modern science, and she’s helped thousands around the world.
Do your products replace doctor visits or medications?
We never encourage you to ditch your doctor. Our goal is to give you natural tools that support your body’s healing. Whether on their own or alongside what your doctor recommends. Always talk to your healthcare provider first.
Are there any side effects from using your herbal remedies?
We keep it safe and gentle. Our books include notes on precautions, dosage, and herb-drug interactions. So you know exactly what to expect. When in doubt, check with your practitioner.
What’s the best product to start with?
If you’re new to natural healing, we recommend starting with The Natural Healing Handbook. It’s beginner-friendly, super visual, and gives you quick wins with teas, steams, syrups, and more.
What if I don’t like the book?
Don’t worry. All our products come with a 60-day money-back guarantee. If it’s not what you expected, just reach out, and we’ll make it right.
About The Natural Healing Handbook
What Makes The Natural Healing Handbook Different from Other Herbal Books?
It focuses on herbal synergy—pairing herbs in just the right way to enhance their effects—plus it includes 120+ practical, easy-to-follow recipes you can make at home.
Do I Need Special Equipment to Prepare the Remedies?
Nope! Most remedies use basic tools like a kettle, mug, or saucepan—nothing fancy required.
How Quickly Can I Expect to See Results from the Remedies?
It varies by person, but many users report feeling better—less bloated, clearer, or more relaxed—within a few days of using the remedies consistently.
Will I Be Able to Find the Herbs Needed for These Remedies Easily?
Yes! Most ingredients are common kitchen herbs or pantry staples. A few may be in health stores or online, but the goal is accessibility.
Can These Remedies Help with Common Condition?
The book covers 15 common health concerns—like digestion, sleep, inflammation, and immunity—with targeted herbal blends for each.
Is the Book Suitable for Beginners?
Absolutely. It’s beginner-friendly, with step-by-step guidance and prep tips—even if you’ve never used herbs before.
How Soon Will I Receive My Copy of The Natural Healing Handbook?
We offer fast, tracked shipping within the USA—most orders arrive in just 3–5 business days! International orders are also shipped with tracking and may take a bit longer depending on your location.
Can I Use the Remedies in the Book Alongside Conventional Medical Treatments?
In most cases, yes—but always check with your healthcare provider, especially if you’re taking medications or have a medical condition.
About Ancient Remedies Revived
What exactly is Ancient Remedies Revived?
It’s a comprehensive herbal guide featuring over 250 medicinal herb profiles, a practical disease index, and easy-to-follow recipes to help you naturally support your health—from sleep to digestion to inflammation.
What makes this book different from other herbal guides?
Unlike most books, this one includes a disease index that lets you look up common health issues and instantly find herbs, remedies, and instructions that help. Each herb is deeply researched—covering traditional use, science-backed benefits, prep methods, side effects, and even synergy with other herbs.
Is the book beginner-friendly?
Yes! Whether you're just getting into natural remedies or already have some experience, the step-by-step instructions, visual guides, and glossary make it easy to start using herbs safely and confidently.
What kinds of health concerns does it cover?
The book offers natural support for common conditions like bloating, fatigue, joint pain, colds, stress, poor sleep, skin issues, immunity, and more—with clearly labeled recipes under each category.
Are the herbs and ingredients easy to find?
Most are! The remedies are built around herbs you can grow at home, find in your kitchen, or buy from a local store. Substitutions are suggested when applicable.
Do I need special tools or equipment to make the remedies?
Not at all. Most recipes use simple tools like a mug, saucepan, or strainer. If something more specific is needed (like a tea infuser or mason jar), it’s always mentioned.
How is the book organized—can I use it as a reference?
Yes! It’s designed as a practical, at-home reference. You can flip straight to the disease index for quick solutions, or browse herb profiles to learn about a specific plant and its uses.
Can I use these remedies alongside medical treatment?
In many cases, yes—but always consult your healthcare provider, especially if you’re taking medication or managing a serious condition.
How quickly will I receive my copy?
Orders within the U.S. typically arrive in 3-5 business days. International orders may take longer depending on your location.
About Ancient Remedies Revived Recipe Cards
What health issues do the recipe cards help with?
Each card targets a specific concern like fatigue, poor sleep, bloating, inflammation, or sluggish digestion—using natural herbal remedies.
What’s included on each card?
Each card features a healing recipe, herb synergy breakdown, benefits of the ingredients, and easy step-by-step instructions.
Are the remedies based on science?
Yes. These formulas are rooted in traditional herbalism and supported by modern research, showing how compounds work together for stronger results.
Are the cards kitchen-friendly?
Definitely. They're laminated, spill-resistant, and designed to stand upright on your counter for quick, mess-free access.
How do I use them?
Just pick a card based on your need (e.g., energy, sleep), gather the simple ingredients, and follow the easy instructions.
Are the ingredients easy to find?
Yes. Most herbs and ingredients can be found in your kitchen, local grocery, or natural food store—no exotic sourcing needed.
How long does shipping take?
Orders typically ship within 3–5 business days. You’ll get tracking info once it’s on the way.
What if I’m not satisfied?
We offer a 30-day satisfaction guarantee. If you’re not happy, just reach out for a full refund.